Calgary Sunrise & Sunset: March 2026
Day-by-day sunrise and sunset times with golden hour data
In Calgary in March, sunrise averages 07:49 and sunset averages 19:43. Days are getting longer through March at Calgary's latitude of 51.0°. Golden hour lasts approximately 30 to 60 minutes after sunrise and before sunset. Times are accurate to within 1 minute.
Avg Sunrise
07:49
Avg Sunset
19:43
Avg Daylight
11h 54m
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Monthly Sunrise & Sunset Table: Calgary
| Date | Day | Sunrise | Sunset | Daylight |
|---|---|---|---|---|
| 03/01 | Sun | 07:22 | 18:17 | 10h 56m |
| 03/02 | Mon | 07:20 | 18:19 | 10h 59m |
| 03/03 | Tue | 07:18 | 18:21 | 11h 03m |
| 03/04 | Wed | 07:15 | 18:23 | 11h 07m |
| 03/05 | Thu | 07:13 | 18:24 | 11h 11m |
| 03/06 | Fri | 07:11 | 18:26 | 11h 15m |
| 03/07 | Sat | 07:09 | 18:28 | 11h 19m |
| 03/08 | Sun | 08:07 | 19:29 | 11h 23m |
| 03/09 | Mon | 08:04 | 19:31 | 11h 27m |
| 03/10 | Tue | 08:02 | 19:33 | 11h 31m |
| 03/11 | Wed | 08:00 | 19:34 | 11h 34m |
| 03/12 | Thu | 07:58 | 19:36 | 11h 38m |
| 03/13 | Fri | 07:55 | 19:38 | 11h 42m |
| 03/14 | Sat | 07:53 | 19:39 | 11h 46m |
| 03/15 | Sun | 07:51 | 19:41 | 11h 50m |
| 03/16 | Mon | 07:49 | 19:43 | 11h 54m |
| 03/17 | Tue | 07:46 | 19:44 | 11h 58m |
| 03/18 | Wed | 07:44 | 19:46 | 12h 02m |
| 03/19 | Thu | 07:42 | 19:48 | 12h 06m |
| 03/20 | Fri | 07:40 | 19:49 | 12h 10m |
| 03/21 | Sat | 07:37 | 19:51 | 12h 14m |
| 03/22 | Sun | 07:35 | 19:53 | 12h 17m |
| 03/23 | Mon | 07:33 | 19:54 | 12h 21m |
| 03/24 | Tue | 07:31 | 19:56 | 12h 25m |
| 03/25 | Wed | 07:28 | 19:58 | 12h 29m |
| 03/26 | Thu | 07:26 | 19:59 | 12h 33m |
| 03/27 | Fri | 07:24 | 20:01 | 12h 37m |
| 03/28 | Sat | 07:22 | 20:02 | 12h 41m |
| 03/29 | Sun | 07:19 | 20:04 | 12h 45m |
| 03/30 | Mon | 07:17 | 20:06 | 12h 49m |
| 03/31 | Tue | 07:15 | 20:07 | 12h 53m |
Daylight Hours Throughout the Year
March Sunrise & Sunset in Calgary: Complete Monthly Guide
In March 2026, Calgary has an average of 11h 54m of daylight per day. Sunrise times range from 07:22 at the start of the month to 07:15 at the end, while sunset shifts from 18:17 to 20:07.
March in Calgary brings lengthening spring days. Average sunrise in March is 07:49 and average sunset is 19:43. The daily table above shows the exact sunrise and sunset time for each day of the month.
Day Length Variation in March
Day length in Calgary in March changes throughout the month. Near the solstices (June 21 for the northern hemisphere, December 21 for the southern hemisphere), day length changes very slowly, less than 1 minute per day. Near the equinoxes (March 20 and September 22), day length changes rapidly, gaining or losing 2 to 4 minutes per day depending on latitude.
At Calgary's latitude of 51.0°, the rate of day length change in March is approximately 3 to 5 minutes per day during the weeks furthest from the solstices. This means that sunrise in Calgary shifts by approximately 60 to 90 minutes over the course of March.
Golden Hour in Calgary in March
Golden hour in Calgary in March occurs twice each day: in the morning shortly after sunrise, and in the evening before sunset. The duration depends on the sun's angle of elevation above the horizon, which varies with latitude and month. In Marchat Calgary's latitude of 51.0°, golden hour lasts approximately 45 to 75 minutes.
For photographers planning shoots in Calgary in March: plan to arrive at your location 30 to 40 minutes before the listed sunrise time to capture blue hour before golden hour begins. The transition from blue hour to golden hour creates the most dramatic color sequences. Evening golden hour in March begins about 45 to 60 minutes before sunset and produces warmer, more orange tones than the morning session.
Blue Hour and Twilight in Calgary in March
Civil twilight in Calgary in March begins before sunrise and ends after sunset, creating windows of usable natural light even outside the official sunrise-to-sunset window. Civil twilight occurs when the sun is between 0 and 6 degrees below the horizon. Nautical twilight spans 6 to 12 degrees below the horizon. Astronomical twilight spans 12 to 18 degrees below the horizon.
The total twilight window in Calgary in March extends the usable light day by approximately 60 to 90 minutes beyond the sunrise-to-sunset window. This extended twilight is valuable for photographers who want to shoot in soft, diffused light without harsh shadows.
Photography Tips for March in Calgary
Shooting in Calgary in March requires adapting to the season's specific light quality and timing. Camera settings for sunrise photography in March:
- Blue hour: ISO 800 to 1,600; aperture f/8; shutter speed 10 to 30 seconds on tripod.
- Golden hour: ISO 100 to 400; aperture f/8 to f/16 for landscapes, or f/1.8 to f/2.8 for portraits; shutter speed 1/250 to 1/1,000s handheld.
- Post-sunrise (30 minutes after): ISO 100; aperture f/11; shutter speed 1/500 to 1/2,000s.
In March, Calgary's weather patterns affect photography conditions. Check cloud cover forecasts the evening before a planned shoot: a thin layer of clouds above the horizon creates more dramatic golden and orange tones than a clear sky. Fully overcast conditions produce flat, diffused light that is good for portraits but lacks the dramatic quality of golden hour. Partly cloudy skies create the most dramatic conditions.
About This Monthly Sunrise Data
All sunrise and sunset times in this March table for Calgary are calculated using Jean Meeus astronomical algorithms, implemented via the SunCalc library. Calculations use the coordinates of Calgary (51.0447°, -114.0719°) and the local timezone (America/Edmonton). Times are accurate to within 1 minute and account for atmospheric refraction.
The times shown are for the center of the sun crossing the horizon. Sunrise is defined as the moment when the upper limb of the sun first appears above the mathematical horizon. Sunset is when the upper limb disappears below the horizon. Both definitions account for atmospheric refraction, which lifts the apparent position of the sun by approximately 0.5 to 1 degree near the horizon.
Frequently Asked Questions: March Sunrise & Sunset in Calgary
What is the average sunrise time in Calgary in March?
The average sunrise time in Calgary in March 2026 is approximately 07:49. This is based on the mid-month calculation for Calgary at latitude 51.04° and longitude -114.07°. Actual daily sunrise times vary from 07:22 on the first of the month to 07:15 on the last day. See the full daily table above for exact times.
How many hours of daylight does Calgary get in March?
Calgary receives an average of 11h 54m of daylight per day in March 2026. This is calculated as the difference between sunrise and sunset and does not include twilight periods. Day length varies from 10h 56m on the first of the month to 12h 53m on the last day.
What is the earliest sunrise in Calgary in March?
The earliest sunrise in Calgary in March 2026 occurs on 2026-03-07 at 07:09. The latest sunrise in the month occurs on 2026-03-08 at 08:07.
What time is golden hour in Calgary in March?
Golden hour in Calgary in March occurs twice daily. Morning golden hour begins at sunrise (07:49 at mid-month) and lasts approximately 45 to 75 minutes. Evening golden hour begins approximately 45 to 60 minutes before sunset (19:43 at mid-month). The precise start of golden hour is when the sun's altitude drops below 6 degrees above the horizon.
Is March a good time to photograph sunrise in Calgary?
Yes. March is an excellent month for sunrise photography in Calgary. Spring light is clean and warm, days are lengthening rapidly, and temperatures are generally comfortable for outdoor shoots. Sunrise at around 07:49 is a reasonable wake-up time for most photographers.
When does civil twilight start in Calgary in March?
Civil twilight in Calgary in March begins approximately 20 to 30 minutes before sunrise and ends 20 to 30 minutes after sunset. At Calgary's latitude of 51.0°, civil twilight in March starts around 07:24 in the morning. Civil twilight provides enough light for outdoor activities without artificial lighting and is considered the beginning of the usable photography window each day.